Don’t let the holidays get you down. Everyone struggles with maintaining a healthy mental state this time of year. Dark days, the rush of the holidays, and heavy food are all a recipe for a challenging time.
Treat yourself to an afternoon of relaxation, restoration and reset. An aromatherapy workshop, massage, guided meditation, healthful refreshments and breath work will create the perfect, healing atmosphere to bring you back to your deep center.
Space is limited, RSVP required.
$60 per person/$45 for members