TITLE Boxing Club in Derby, Kansas delivers the amazing results of boxing, minus the combat, to sculpt and strengthen your body from head to toe. Perfect for people of all ages and fitness levels, we combine no-hit boxing and kickboxing techniques with cardio and toning exercises to help you reach your goals quickly and continue conquering new ones.
Our stress-busting, high-sweat group fitness workouts are as fierce as they are fun. This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations, working your entire body on our 100-pound heavy bags. Try our signature POWER HOUR free and see how good it feels to blast away up to 1,000 calories an hour.